© 2007-2018 by Paul Brown, CMT (CAMTC #17813)
717 K Street, Suite 306, Sacramento, CA 95814
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The Myth of Toxins and Massage

March 17, 2016

Drink if you feel thirsty... eat if you feel hungry. No real need to over hydrate after a massage - there are no "toxins" to flush out, and anyway, the liver and kidneys do a great job of that.

 

Here's a great article that talks about the myth of toxins and massage flushing them away.

 

Water is great for you, but it's never going to remove "toxins" from your system.

 

 

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