© 2007-2018 by Paul Brown, CMT (CAMTC #17813)
717 K Street, Suite 306, Sacramento, CA 95814
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May 16, 2016

 

If you can't sleep, you're not alone - according to The American Academy of Sleep Medicine, 30-35% of folks have occasional trouble falling asleep.  For most people, this is a temporary situation and with some good sleep hygiene, you can make your sleep easier to obta...

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