Tight shoulders and neck are a leading cause of headache. This stretch can be done at your desk, or anywhere you’re sitting down. It’s easy, intense and effective.
The Care and Feeding of Your Inner Bear, Episode 6: The Levator Melt-down
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Welcome Shannon Stone, CMP, to Paul Brown Massage Therapy Pain Relief Center. He's available on Sundays and Mondays here at the Center, so why not 
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