- Drink plenty of water - there’s an old saying in the theater, “Pee Clear and Often.” This will allow your body to be completely hydrated and will accept the work more easily. Of course, if you have a doctor’s instructions to limit your water intake, please heed those. Otherwise, lots of water.
- For the day before the massage, please avoid caffeine and alcohol. These both act as diuretics and we want you nice and hydrated.
- A small meal about two hours before the appointment is a good idea, but please do not arrive hungry or full. Hunger is a distraction and fullness will be uncomfortable during certain portions of the session.
- As immediately before you come over, take as long and as hot a shower as you can. This will warm your body up nicely and help start the relaxation process.
Product Specials
Hot Stone Massage Option
Smooth basalt stones, heated to their optimal temperature, retain and transfer that heat into your tight muscles and tissues. That deep heat softens tissue, encourages fresh blood, bringing nutrients and oxygen to that area. Then the incredibly deep yet gentle massage loosens your body like little else can.
$20.00
$10.00
Smooth basalt stones, heated to their optimal temperature, retain and transfer that heat into your tight muscles and tissues. That deep heat softens tissue, encourages fresh blood, bringing nutrients and oxygen to that area. Then the incredibly deep yet gentle massage loosens your body like little else can.
$20.00
$10.00
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