Drink plenty of water – there’s an old saying in the theater, “Pee Clear and Often.” This will allow your body to be completely hydrated and will accept the work more easily. Of course, if you have a doctor’s instructions to limit your water intake, please heed those. Otherwise, lots of water.
For the day before the massage, please avoid caffeine and alcohol. These both act as diuretics and we want you nice and hydrated.
A small meal about two hours before the appointment is a good idea, but please do not arrive hungry or full. Hunger is a distraction and fullness will be uncomfortable during certain portions of the session.
As immediately before you come over, take as long and as hot a shower as you can. This will warm your body up nicely and help start the relaxation process.
Luxuriate with your Loved One! Two 90-minute massages, booked for the same day. It\'s a great way to spend an afternoon - both of you being pampered. Save $30 from the price of two 90-minute massages individually.
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