Self-care

Open the Hips – Try the Pigeon Pose!

by Paul Brown on 16 January 2011

iPhone Elbow

by Paul Brown on 1 March 2010

Stairway Walk – Golden Gate Heights

by Paul Brown on 9 January 2010

Stairway Walk – Forest Hill

by Paul Brown on 30 September 2009

Heel Pain? Massage and Plantar Fascitis

by Paul Brown on 10 April 2009

Shoulder Stretches

by Paul Brown on 16 January 2009

The Importance of Massage During Financial Crisis

by Paul Brown on 13 December 2008

Between Massage Sessions

by Paul Brown on 7 November 2008

Self-care for the Forearms

by Paul Brown on 4 November 2008

New Therapist

Welcome Shannon Stone, CMP, to Paul Brown Massage Therapy Pain Relief Center. He's available on Sundays and Mondays here at the Center, so why not Book Now?