Paul Brown Massage Therapy » cfib http://www.paulbrown.net Solving Your Stress and Pain Problems with Massage Wed, 21 Jul 2010 19:42:36 +0000 en hourly 1 http://wordpress.org/?v=3.0 The Care and Feeding of Your Inner Bear, Episode 6: The Levator Melt-down http://www.paulbrown.net/the-care-and-feeding-of-your-inner-bear-episode-6-the-levator-melt-down/ http://www.paulbrown.net/the-care-and-feeding-of-your-inner-bear-episode-6-the-levator-melt-down/#comments Fri, 12 Oct 2007 16:28:53 +0000 Paul Brown http://www.paulbrown.net/blog/2007/10/12/the-care-and-feeding-of-your-inner-bear-episode-6-the-levator-melt-down/

Tight shoulders and neck are a leading cause of headache. This stretch can be done at your desk, or anywhere you’re sitting down. It’s easy, intense and effective.

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